I was wondering today if I went to sleep tonight for the last time this lifetime – would I feel content and fulfilled.
I started by thinking about my day today…and whether I lived it with honesty and authenticity. Immediately I answered YES.
I started my day early with a short meditation where my breath and silence accompanied the birds welcoming the morning light. I then had a cuppa with Max, then enjoyed sweating in a strenuous Spin class and workout at my local Pool and Gym. I then went to Wesley Hospital to give a Healing and massage to a beautiful friend as she has had recent surgery. It was such a privelige to be of service to her. We then chatted together and spoke about illness and connecting with oneself and God. We opened our hearts to each other. We shared a Loving connection.
I then chatted and laughed with a shop assistant in K2 an Outdoor Store in Brisbane, who excitedly brought out from under the counter a baking tray with his first attempt at baking gluten free buscuits and offered me one. Whilst I was chewing,(yes with my mouth full! 🙂 ) I mentioned I had Caeliac disease. He beamed and offered me another. He was so proud that he had chosen me to offer his first cooking creations. He asked me for some tips and ideas for cooking which fortunately I could offer…. and I walked away munching on yummy chocolate chip gluten free biscuits ….after a hug and saying how much his biscuits were made with such Love.
So yes…. today I lived with honesty and authenticity. Now to the bigger picture about whether if my last sleep was tonight whether I would close my eyes with contentment and fulfillment….what would I answer? hmmmmm I need to reflect a little more on that one and share in my next post.